Connecting Through Music
First of all close your eyes take slow deep breaths.
Then concentrate on the person's name you are wishing to connect with.
When you open your eyes allow a song to come to mind this is the song you will work on. Tell the person what the song is called if you know the name or even just give the words of the song that comes to mind it may be these words are all that needed for you to work on. Once you have done this tell them what you feel emotionally when it came to you tell them your feelings as to why you feel this song is important always remembering to say first thing that comes to mind telling them everything no matter how silly it may sound . Remember never second guess what you feel you may get words pop into your mind tell the person straight away. if you get images come to mind tell them this also or maybe even smells if you get a sense of any.
Then concentrate on the person's name you are wishing to connect with.
When you open your eyes allow a song to come to mind this is the song you will work on. Tell the person what the song is called if you know the name or even just give the words of the song that comes to mind it may be these words are all that needed for you to work on. Once you have done this tell them what you feel emotionally when it came to you tell them your feelings as to why you feel this song is important always remembering to say first thing that comes to mind telling them everything no matter how silly it may sound . Remember never second guess what you feel you may get words pop into your mind tell the person straight away. if you get images come to mind tell them this also or maybe even smells if you get a sense of any.
Connecting With Gift
This works in the same way as song connection the only difference being you give them the first thing that comes to mind eg : a ring, flowers,ornament anything along the lines of giving a gift to someone then follow the sames steps as with the song connection giving them what emotions feelings etc that comes to mind.
(You can also do the above with colours or words following the same steps as song
connection and gift connection)
(You can also do the above with colours or words following the same steps as song
connection and gift connection)
Whats The Object :
With this you ask one person to go out of the room you ask them to find an object from around the home or where ever you are and hold it in their hands taking every part of it in by going round it with their hands and keeping a mental picture of what they have. You will need paper and a pencil/pen to write things down such as the feeling of it, is it cold, material, metal what colour do you feel it is, is there many colours in it or one block colour anything you feel with the object write it down if you feel any emotion surrounding it write it all down everything remember and always write the first thing that comes to mind don't second guess what you get.