Grounding
When grounding I follow the same steps every time.
Most of this I have picked up over a period of time from others and adapted it to the way I feel comfortable. I feel it is very important for anyone on a spiritual path to always adapt things to the way they wish to do it, not everyone is the same so always find the best way for you . 1st of all I will drink a glass of water and make sure I have a glass by me at all times during this then I lay down or sit where I am most comfortable,allowing my breathing to be slow deep and steady .when I feel relaxed I visualise my legs are forming roots going down into the ground. making sure the roots go as far into the ground as possible allowing the roots to be firm and strong from there will send any negatives I may be holding go through the roots and into the ground making sure I have only positive thoughts.when I feel that the negatives have gone i will visualise myself under a waterfall allowing the water to wash over me and cleans me inside and out allowing my body to be taken with the water and become one with the water .
Most of this I have picked up over a period of time from others and adapted it to the way I feel comfortable. I feel it is very important for anyone on a spiritual path to always adapt things to the way they wish to do it, not everyone is the same so always find the best way for you . 1st of all I will drink a glass of water and make sure I have a glass by me at all times during this then I lay down or sit where I am most comfortable,allowing my breathing to be slow deep and steady .when I feel relaxed I visualise my legs are forming roots going down into the ground. making sure the roots go as far into the ground as possible allowing the roots to be firm and strong from there will send any negatives I may be holding go through the roots and into the ground making sure I have only positive thoughts.when I feel that the negatives have gone i will visualise myself under a waterfall allowing the water to wash over me and cleans me inside and out allowing my body to be taken with the water and become one with the water .
Protection
As with grounding I use the same method each time.
First I start of by saying the lords prayer
Our Father,
which art in heaven,
hallowed be thy name;
thy kingdom come;
thy will be done,
in earth as it is in heaven.
Give us this day our daily bread.
And forgive us our trespasses,
as we forgive them that trespass against us.
And lead us not into temptation;
but deliver us from evil.
For thine is the kingdom,
the power,
and the glory,
for ever and ever.
Amen.
After saying the lords prayer I will than ask archangel michael to draw close to me and protect me by covering me with his blue velvet cloak.
To then guard me from negatives with his sword and shield,
Then thank him for doing this for me.
When I feel ready I will cover myself and my family in a bubble,
which be any colour that comes to me at that time making sure the bubble is thick and strong .
If feel safe that the bubble is done I will fill it with pure white light .
After I have done these steps I will request my angels, spirit guides, gate keeper and helpers to come forward and open the door I use for connecting to people .
I ask them to stand by the door and open it only allowing positive energies to come through for the sitter also for myself and to help me give them what they need at that time,
making sure i can help them on their path and allow them to receive an accurate reading .
First I start of by saying the lords prayer
Our Father,
which art in heaven,
hallowed be thy name;
thy kingdom come;
thy will be done,
in earth as it is in heaven.
Give us this day our daily bread.
And forgive us our trespasses,
as we forgive them that trespass against us.
And lead us not into temptation;
but deliver us from evil.
For thine is the kingdom,
the power,
and the glory,
for ever and ever.
Amen.
After saying the lords prayer I will than ask archangel michael to draw close to me and protect me by covering me with his blue velvet cloak.
To then guard me from negatives with his sword and shield,
Then thank him for doing this for me.
When I feel ready I will cover myself and my family in a bubble,
which be any colour that comes to me at that time making sure the bubble is thick and strong .
If feel safe that the bubble is done I will fill it with pure white light .
After I have done these steps I will request my angels, spirit guides, gate keeper and helpers to come forward and open the door I use for connecting to people .
I ask them to stand by the door and open it only allowing positive energies to come through for the sitter also for myself and to help me give them what they need at that time,
making sure i can help them on their path and allow them to receive an accurate reading .
Closing Down
To close down I simply request that
my angels guides helpers etc bring back the energies and close them behind the door making sure that the door is closed firm and tight.
We must always remember to thank them for helping during the reading also for helping us and sitter.
I will always thank archangel michael for his protection sending him love and blessings. . Finally I will say the lords prayer again thank spirits angels guides helpers again.
It is important to have lots of water before during and after readings .
my angels guides helpers etc bring back the energies and close them behind the door making sure that the door is closed firm and tight.
We must always remember to thank them for helping during the reading also for helping us and sitter.
I will always thank archangel michael for his protection sending him love and blessings. . Finally I will say the lords prayer again thank spirits angels guides helpers again.
It is important to have lots of water before during and after readings .